Terms

By using Peak Self you agree to these terms. They are short, and written to be read.

What Peak Self is, and is not

Peak Self offers self-guided practices. It is not therapy, medical care or a crisis service, and nothing in it is medical advice. You decide whether a practice is right for you, and you can stop any session at any time. If you have a health condition, ask your doctor first. If you are in crisis, see Crisis help.

Your account

You must be 18 or older to use Peak Self. Keep your sign-in safe, and tell us if you think someone else has used your account.

Your notebooks are yours

What you write stays yours. You give Peak Self permission to store it, show it to you, voice it, and pass a copy to the people you choose to share it with.

Write in your own words. Do not copy text from books, manuals or courses you do not have the right to share. A notebook is your own account of a practice, not a copy of someone else’s.

Using Peak Self with care

Do not use messages or suggestions to harass anyone, send advertising, or share anything unlawful, and do not try to break or overload the service. We may suspend an account that does.

Plans

Some features may need a paid plan. Before you pay for anything, you will see exactly what it costs and what it includes.

Changes, and the usual limits

Peak Self is offered as it is, and may change. If these terms change in a way that matters, we will tell you in the app before the change applies. You can stop using Peak Self whenever you like.

These terms are governed by the laws of the Commonwealth of Pennsylvania.

Questions about these terms: see Contact.

Last updated 23 October 2026.